"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view." - Ed Abbey

Health and Wellness

I AM A VEGAN.

I AM A VEGAN.

I. AM. A. VEGAN. Do you have any idea how hard that is to share? For one, it feels rather “off topic,” since I’ve devoted this space to be writing about minimalism, vanlife, and adventure. Why would anyone want to hear about a girl who […]

Good Life Juice Interview

Good Life Juice Interview

  I got interviewed by Good Life Juice a while back, and they posted it to their page recently! Good Life Juice is a fresh-pressed juicing company situated out of Nanaimo BC. We carry their juices at my workplace and they are absolutely divine! I […]

Movement is Medicine

Movement is Medicine

My body craves movement, and sometimes life does not allow the luxury to provide opportunities to move. There are obstacles – work demands, restless sleep or poor weather to name a few (and of course, there’s always laziness). Have you ever just gone for that […]

Yoga in a Westy

Yoga in a Westy

  Winter solstice is just around the corner…a magical time of year. Island winter are a blessed change from the cold, snowy winters we are accustomed to. While I miss the snow for recreational reason (can you say skiing?), I also appreciate the temperate ocean […]